Cook and eat according to Ayurveda
Have you ever wondered why you eat? Just to satisfy your taste sense-door, fill your stomach, quench your hunger? Find answers to questions like what should we eat, when should we eat, how should we eat, and what to avoid. Determine dietary needs according to your Ayurvedic constitution and the benefits of different spices. Let’s learn to cook and savour an Ayurvedic meal together.